How it works

Efficiently nutritious – as simple as a, b, c.

With Efficiently Nutritious you’ll get all of the goodness with none of the fuss.

Account setup

Account setup

Answer a few questions so that we can make sure your menu suits your needs and sign up to one of our three subscription options.

Be efficient

Be efficient

On Thursdays you’ll receive your Efficiency Pack in your mailbox. This has everything you’ll need, including your shopping list, prep plan and an exciting menu for the week. Once you’ve done your shopping, you’ll just need an hour or two of prep time on a Sunday, and you’ll be set for the week.

Cook quickly

Cook quickly

With the prepping out of the way, you’ll have fresh and healthy snacks and meals ready, everyday from Monday to Friday. So when you get home after a long day’s work you’ll have dinner ready in minutes.

Download our free example efficiency pack today

Download now

Get started

Become efficiently nutritious

Choose a subscription that suits you best

Make a substantial change to your life.

Basic

$3.99 a week

If you’re just looking for healthy recipes and not necessarily all the prep help, this plan is for you.

Get amazing seasonal dinners and snack recipes, designed for a family of four. You could easily adapt these recipes to suit your household.

It’s an easy way to save moneyand eat healthy.

Select

Classic

$13 a week

This plan is for anyone who’s ready to make a substantial change in their life.

With customised menus, step-by-step preparation guides, recipes and shopping lists designed specifically for your household, we know you will save time and money on this plan.

Plus, you can rest assure that it’s always delicious and nutritious.

Select

Your weekly subscription includes

Get your first week free. Cancel at any time.

Inclusions

Basic

Classic

$3.99/week$13/week
Customised portions
Personal login
Weekly menus
Weekly snack recipes
Weekly dinner recipes
Weekly shopping list
Weekly step-by-step cooking plan
Lunch recipe specials
Weekly efficiency pack

Frequently asked questions

Do you have questions that need answering? Find answers to more of the commonly asked questions in our FAQs section.

View FAQs