It’s efficient, it’s nutritious and most of all, it’s delicious!
About
Eating well,
made simple.
We all want to eat healthy. But with so many conflicting messages out there, it can be pretty difficult to know what to eat. If you add this to the relentless pace at which we’re living, it’s easy to understand why people charge the take-away outlets or the frozen pies and pizza isles at the supermarket.
Efficiently Nutritious can change that. We’ve done all the thinking and planning for you so that with just a little bit of prep on a Sunday, you’ll serve up healthy snacks and meals quicker than you can defrost those MSG–loaded nuggets during the week.
About Alicia
Created by a nutritionist, inspired by a mum
Alicia is nuts about food and cooking. But it wasn’t her 8–years of writing and analysing hundreds of recipes that inspired her to start Efficiently Nutritious. It was her more important job as a mum that made her realise how crucial it is to plan ahead if you want to juggle a busy lifestyle while putting her family’s health first.
This is how she developed an effective system that gave her family what they needed and her what she wanted: more time with the people she loved. It’s time–efficient, cost–efficient, optimally nutritious and above all, the kids are licking their plates.
About Olivia
We love playing with food
It takes hours of testing, tasting, trying and onion-crying to perfect a recipe. And that’s exactly what Olivia does. As a recipe developer, she faces the kitchen trials and errors so that you don’t have to, and she loves every second of it. All her creations are tested by a panel of four very tough little food critics: her own children.
With her business background, Olivia brings a professional business experience to the Efficiently Nutritious table.
Together with Alicia, they’ve been creating and exchanging recipes for almost 18 years and they know how to make a smoother, healthier, yummier household achievable for everyone.
Our food philosophy
Food should be delicious. Food should be healthy. Food should be fret–free. Food should bring us together. To achieve this, we’ve incorporated the following values into our menu.
